Women in Business Networking Lunch 'IN' Sponsored by RE/MAX Marketplace
Come join the Women in Business Committee of the Rohnert Park Chamber of Commerce for our bi-monthly Networking Lunch 'IN'! Due to the shelter-in-place, we are having our event using Zoom. We are using the 'waiting room', so please make sure we are able to identify who you are so we can admit you into the event.
Our featured speaker will be Dr. Carla Marie Manly, Clinical Psychologist and Wellness Expert. We will also go around the 'screen' and everyone will have a chance to introduce theirself.
Dr. Manly's talk, 'How to Reduce Stress by Improving Balance in Life', will touch on:
- The Nature of Balance
- What is Mindfulness
- The Wise Use of Personal Energy
- Priorities Matter
- Life Stressors and Toxicity
- Self-Care Supports Self-Love
- The Value of Sleep
- Comparison and the Ideal of Perfection
- What's Your Life Mantra