FREE Wellness Workshop @ Club Pilates Petaluma East FT. Cristy Powers

Learn about the importance of health & wellness from someone who suffered from autoimmune diseases for over 15 years. Cristy changed to eating lectin-free, practicing mindfulness, and also emphasizing movement to get her life on a new course! Cristy’s Lupus is now in remission along with numerous Hashimoto’s symptoms. Cristy wants to help YOU navigate life to live optimally, so you can reach your goals and dreams without health ever standing in your way. Living healthy can be fun, motivating, and even delicious! 

Sign up: https://www.clubpilates.com/location/petalumaeast/class-schedule/?start_date=2019-05-25 
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